Visiting Nashville??

Visiting Nashville for the weekend? Here are a few tips from a local! With only a couple of days in Nashville, do you really want to stand in line for almost two hours for breakfast? Forget Biscuit Love, Nashville has endless breakfast options that won’t keep...

A Diary Entry from a Workaholic

I have always put work first. It was drilled into me at a young age. My work ethic is quite strong, unfortunately to a point where it has lead to unhealthy situations for me. I would not trade growing up on a farm, it was a wonderful experience. I appreciate knowing...

Looking Back on my past and Forward to 2018

I believe when December rolls around we all tend to become nostalgic for what we had hoped to accomplish in the year that had passed. January brings new hope and excitement for another opportunity, we drift into our routine. The next thing we know it is the end of...

Getting Fit on a Busy Schedule

The journey to get healthy and fit looks so easy, online and in photos. No wonder it feels like so much work, because it IS so much work! Let’s face it, getting out of shape is easy, getting focused on a healthy lifestyle is hard. I am in a frustrating moment...

Fitness Journey Continues

  I have never been a ‘skinny’ girl. I would see the cheerleaders and athletic girls in school and want to be thin like them. Yet, no matter what I tried, it never worked. I grew up on a dairy farm in Wisconsin and we always had big meals. It was meant to fuel us for...